b'James Famous No-Bake Peanut Butter Oatmeal Raisin Cookies10 Cookies1 C Dry Oats 2 C Peanut Butter C Granola 1 T Honey C Raisins 2 T Coconut oilDirections1.Mix peanut butter and honey2.Heat coconut oil in skillet on medium high heat3.Turn heat to low, add peanut butter and honey and mix well4.Immediately add oats, granola and raisins to the pan and continue to mix5.Once ingredients have been thoroughly mixed turn off heat6.Thoroughly mix all ingredients together until it reaches a uniform texture and consistency7.Once cool enough to handle, roll the gooey mixture into balls and Desserts shape into cookies on a cookie sheet8.Refrigerate for an hour to solidify before servingPILLAR OF HEALTHThe Body-Mind Connection is the way your physical body responds to the way you think, feel and behave. What you feel physically can greatly affect your emo-tions, mood and thoughts and vice versa. The idea that your mind, emotions and body are all connected is an important concept. The Body-Mind Connection is all about awareness. This awareness helps you identify the thoughts and thinking patterns that are sources of stress, anxiety and unhealthy emotional states.Focus-ing on good posture, good body language, maintaining good energy levels and relaxed breathing patterns can support a healthy state of mind as well as promote awareness of your emotional intelligence.70SUSTAINABLE GRINDS'