b'Rosemary MelonDrinks4 sprigs Rosemary 2 C cubed Melon (watermelon, cantaloupe and/or honey dew)Directions1.Put sprigs of rosemary in a gallon jar2.Muddle lightly with a spoon to bruise, but do not cut up leaves3.Put melon in jar4.Muddle lightly 5.Fill with water6.Refrigerate7.You may refill with water each time you drink some8.Discard after 3 daysTropical Orange Juice Serves 812 Oranges 2 T Honey 2 C Water 1 PapayaDirections1.Using a manual hand juicer, juice oranges into a container and dilute with water to taste2.Cut, deseed and peel papaya, then using a fork mash the fruit, add honey3.Place papaya mixture into a fine strainer and pour the juice through the strainer to serve14SUSTAINABLE GRINDS'